Dr. Monica Vermani Blog

My Top 10 FQs

A good quote really knows how to stick with you. It is so compelling and actually morphs into inspiration every time it runs through your mind. And when I least expect it, serendipitously, a heartfelt or wisdom-filled quote finds its way into my life. So here is a round-up of 10 quotes that I feel I must share with the world:


By |October 27th, 2014|Uncategorized|0 Comments

Why You and Not Me?

I often get asked the question, “Why do I need help? I can fix myself, by myself.”

While it is true that most of us seek our own personal therapy, some kind of relief from stress or pain, to find a more balanced state of well-being, we do so in a variety of ways, some productive, some destructive. The difference between self-therapy and psychotherapy is that a licensed psychologist is trained in analyzing human behavior and in guiding a person toward productive change, with professional expertise according to the best practices known to the field of psychology. All that being said, I am not here to tell you what to do. I am here to listen, analyze and guide emotional and behavioral change through skill development and enhancement. And most importantly, I am here to ask the right questions and establish a rapport with you that is impartial and non-judgmental. Together, we come up with goal-oriented plan to help you evolve into a stronger, more resilient, happier you.

By |October 20th, 2013|Uncategorized|0 Comments